Here is Script 5 of 9 in your Fruits of the Spirit EFT Tapping series, gently centred on Kindness—integrating surrender, emotional safety, and Spirit-led compassion, in the same tone and structure as the previous scripts.
EFT Tapping Script – Fruit of the Spirit: KINDNESS
“Allowing Kindness to Flow Through Me”
(Script 5 of 9)
Preparation
Take a slow, gentle breath.
Place one hand on your heart and one on your belly.
Allow yourself to become aware of the nearness and tenderness of the Holy Spirit.
Begin tapping on the Karate Chop point when you are ready.
Setup Statement (Karate Chop – repeat 3 times)
“Even though there are times when I am not kind to myself,
or when I protect my heart by becoming closed or guarded,
I now choose to surrender myself
to the gentle guidance of the Holy Spirit.”
“Even though life has taught me to harden at times,
to survive or to stay safe,
I open my heart now
and allow the Fruit of the Spirit—Kindness—
to rise from within me.”
“Even though kindness has sometimes felt risky or misunderstood,
I choose to trust God’s wisdom in me
and allow kindness to flow freely and wisely.”
Tapping Round 1 – Acknowledging Emotional Truth
Eyebrow:
“Sometimes I forget to be kind to myself.”
Side of Eye:
“I’ve learned to be strong instead of gentle.”
Under Eye:
“I carry old emotional defences.”
Under Nose:
“I’ve protected myself by closing my heart.”
Chin:
“I may judge myself or others harshly.”
Collarbone:
“I hold tension where kindness wants to flow.”
Under Arm:
“All these learned patterns.”
Top of Head:
“I acknowledge this with compassion.”
Tapping Round 2 – Softening and Opening
Eyebrow:
“I don’t have to be hard to be safe.”
Side of Eye:
“I can be kind and still have boundaries.”
Under Eye:
“I allow myself to soften.”
Under Nose:
“I allow tenderness without fear.”
Chin:
“I release old emotional armour.”
Collarbone:
“I choose gentleness with myself.”
Under Arm:
“I choose understanding instead of judgment.”
Top of Head:
“I open space for kindness.”
Tapping Round 3 – Inviting the Fruit of Kindness
Eyebrow:
“I surrender to the guidance of the Holy Spirit.”
Side of Eye:
“I allow divine kindness to move through me.”
Under Eye:
“Kindness is safe when guided by God.”
Under Nose:
“Kindness is strength rooted in love.”
Chin:
“I choose responses shaped by compassion.”
Collarbone:
“I allow kindness to inform my words.”
Under Arm:
“I allow kindness to guide my actions.”
Top of Head:
“I am aligned with God’s kindness.”
Tapping Round 4 – Embodying Kindness
Eyebrow:
“I treat myself with loving kindness.”
Side of Eye:
“I meet others with grace and respect.”
Under Eye:
“I respond rather than react.”
Under Nose:
“I speak with care and wisdom.”
Chin:
“I act with patience and empathy.”
Collarbone:
“I trust the Holy Spirit to lead my heart.”
Under Arm:
“I live from compassion, not fear.”
Top of Head:
“Kindness flows naturally through me.”
Closing Integration
Place both hands over your heart.
Breathe in slowly… and release gently.
Say quietly or aloud:
“Holy Spirit, thank You for Your kindness toward me.
As I surrender to Your guidance,
allow Your kindness to flow through my thoughts,
my words, and my actions.
Teach me to be kind as You are kind. Amen.”
Pause and notice the softness, warmth, or openness within you.