Core Topics Covered in the Book – EFT Tapping Script Workbook – A Book by Gerald Crawford (2026)

Here is a clear, publisher- and media-ready breakdown of the CORE TOPICS covered in the EFT Tapping Script Workbook (2026). This can be used on a website, sales page, media kit, or inside the book itself.


Core Topics Covered in the Book

EFT Tapping Script Workbook (2026)

By Gerald Crawford


1. Foundations of EFT & Emotional Safety

  • What EFT is and how it works

  • Nervous-system regulation and emotional containment

  • Why safety must come before insight or change

  • Ethical use of EFT when supporting others


2. Healer’s Training & Facilitator Presence

  • The role of the healer, coach, or guide

  • Presence over performance

  • Holding emotional space without fixing or rescuing

  • Boundaries, responsibility, and self-regulation


3. Structured EFT Tapping Scripts

  • Why scripts create safety and consistency

  • How to use scripts without becoming mechanical

  • Adapting scripts for individuals and groups

  • Language that reduces resistance and overwhelm


4. Emotional Awareness & Identification

  • Naming emotions accurately

  • Understanding emotional intensity and readiness

  • Differentiating surface emotions from core states

  • Recognising nervous-system signals


5. Healing Core Emotional States

Practical EFT scripts for working with:

  • Shame and self-loathing

  • Guilt and self-judgment

  • Fear, anxiety, and survival responses

  • Grief, sadness, and loss

  • Anger, frustration, and resentment

  • Apathy, hopelessness, and emotional shutdown

  • Desire, craving, and addictive patterns

  • Pride, defensiveness, and control

  • Courage, empowerment, and healthy action


6. Trauma-Sensitive Emotional Processing

  • Working with intensity without re-traumatisation

  • Staying within the window of tolerance

  • Gentle pacing and emotional titration

  • When to pause, ground, or stop


7. EFT for Stress, Burnout & Modern Overload

  • Chronic stress and nervous-system fatigue

  • Emotional overwhelm and shutdown

  • Work-related burnout and pressure

  • Short, repeatable EFT practices for daily life


8. EFT in Relationships & Communication

  • Emotional triggers in conflict

  • Reducing defensiveness and reactivity

  • Restoring emotional safety in connection

  • EFT scripts for relational repair


9. Behaviour Change & Emotional Drivers

  • Emotional roots of habits and self-sabotage

  • Procrastination, avoidance, and people-pleasing

  • Compulsive behaviour and craving cycles

  • Allowing behaviour to shift through regulation


10. Emotional Intelligence Development

  • Self-awareness and self-regulation

  • Emotional responsibility and choice

  • Empathy and attuned listening

  • Applying EFT to conscious living


11. Self-Healing & Personal Practice

  • Using EFT safely on yourself

  • Daily emotional hygiene

  • Preventing helper fatigue

  • Building emotional resilience


12. Practical Application & Real-World Use

  • One-to-one sessions

  • Group settings and workshops

  • Coaching, education, and wellness contexts

  • Integrating EFT into existing practices


OVERALL OUTCOME FOR THE READER

By the end of the book, readers will be able to:

  • Use EFT tapping confidently and ethically

  • Work with emotions without overwhelm

  • Support others without fixing or forcing

  • Improve mental health and emotional regulation

  • Strengthen relationships and communication

  • Build calm, grounded emotional resilience

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